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Tips From Former Smokers ®

Matte Articles

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Tips from Former Smokers

These pre-written matte articles about the Tips from Former Smokers® (Tips®) campaign are ready for adaptation and use by journalists, bloggers, or other members of the media.

Tips Campaign Matte Article for the General Public
Tips Campaign Matte Article for African American Communities
Tips Campaign Matte Article for American Indian/Alaska Native Communities
Tips Campaign Matte Article for Asian American Communities
Tips Campaign Matte Article for Faith Communities
Tips Campaign Matte Article for Hispanic/Latino Communities
Tips Campaign Matte Article for the Lesbian, Gay, Bisexual, Transgender, and Queer (LGBTQ+) Community
Tips Campaign Matte Article for People With Mental Health Conditions
Tips Campaign Matte Article for Military Service Members and Veterans
Today I start my quit journey. Free resources provided by smokefree.gov
Last Reviewed: February 5, 2024
Source: Office on Smoking and Health, National Center for Chronic Disease Prevention and Health Promotion, Centers for Disease Control and Prevention
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homeTips From Former Smokers ®
  • About the Campaignplus icon
    • Frequently Asked Questions
    • Tips Impact and Resultsplus icon
      • Publications and Evaluation Results
    • Burden of Cigarette Use in the U.S.
  • How to Quit Smokingplus icon
    • 5 Ways Quitlines Helpplus icon
      • Top 10 Qs about Quitlines
    • National Texting Portal
    • quitSTART App
    • 7 Common Withdrawal Symptoms
    • Tips For Quitting
  • Learn About Quit Smoking Medicinesplus icon
    • Three Reasons to Use Medicines When You Quitplus icon
      • They make quitting less painful
      • Quit smoking medicines are much safer than smoking
      • They help you get through the toughest times
    • How Quit Smoking Medicines Work
    • Quit Smoking Medicinesplus icon
      • Nicotine Patch
      • Nicotine Lozenge
      • Nicotine Gum
      • Nicotine Oral Inhaler
      • Nicotine Nasal Spray
      • Combining Medicines
      • Varenicline
      • Bupropion SR
      • Getting Coaching with Medicine
      • Quitting without Medicine
    • Five New Ways to Quit with Medicines
    • Six Quick Tipsplus icon
      • Medicine Tips Just for You
    • Why Quitting Smoking Is Hard
    • Quitting Storiesplus icon
      • Betty’s Story
      • Daniel’s Story
    • Select-Lot Varenicline Recall
  • Real Stories
  • Diseases/Conditions Featured in the Campaignplus icon
    • Asthma
    • Buerger’s Disease
    • Cancer
    • Chronic Obstructive Pulmonary Disease (COPD)
    • Diabetes
    • Dual Use of Tobacco Products
    • Gum (Periodontal) Disease
    • Heart Disease, Stroke and Peripheral Artery Disease
    • HIV
    • Mental Health Conditions: Depression and Anxiety
    • Pregnancy
    • Vision Loss and Blindness
  • For Specific Groupsplus icon
    • All Groups (General Public)
    • People With Disabilities
    • African American People
    • American Indian and Alaska Native People
    • Asian American People
    • Caregivers
    • Hispanic and Latino People
    • People Living with HIV
    • LGBTQ+ People
    • Military Service Members and Veterans
    • People With Mental Health Conditions
    • Pregnant or Planning to Have a Baby
  • Partnersplus icon
    • Faith-Based Organizations
    • Organizations Serving Military Members and Veteransplus icon
      • Media Outreach Toolkit
    • Organizations Serving Public Housing Residents
  • Campaign Resourcesplus icon
    • Social Media Content
    • Videos
    • Feature
    • Images and Photos
    • Print Ads
    • Motivational Cards
  • Newsroomplus icon
    • Matte Articlesplus icon
      • Tips Campaign for the General Public
      • Tips Campaign for African American Communities
      • Tips Campaign for American Indian / Alaska Native Communities
      • Tips Campaign for Asian American Communities
      • Tips Campaign for Faith Communities
      • Tips Campaign for Hispanic/Latino Communities
      • Tips Campaign for LGBTQ+ Community
      • Tips Campaign for People With Mental Health Conditions
      • Tips Campaign for Military Members/Veterans
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